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February 28 is National Chili Day – Here’s a Great Recipe to Celebrate!
Parts of the country are getting blasted with late-winter snowstorms, making this a GREAT time for chili – just in time for National Chili Day! There’s really no wrong way to make chili, other than...
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Ridiculously Good/Easy/Healthy Granola Bits
This is not a fussy recipe – feel free to experiment and learn what you love the most – it will ALL be good. For example, I used freeze-dried pomegranates in the last batch and they added a great...
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Bittersweet Winter Greens Salad
Winter greens are delicious, with stronger flavors than most summer salad choices. That’s a good thing, so that they can stand up to the heavier winter flavors of root vegetables and so forth … but...
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Love Jamie Oliver! On Real Food …
Brilliant Jamie Oliver! The post Love Jamie Oliver! On Real Food … appeared first on EAT YOURSELF WELL.
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Good Morning Groats Recipe!
Nothing is better than waking up to a hot, delicious breakfast that is already cooked. Start these groats in the evening, and that’s exactly what you’ll have when you wake up on a cold morning! Groats...
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The delicious way to end unhealthy cravings
From Jennifer Silverberg at www.EatYourselfWell.com and facebook.com/eatyourselfwell Please maintain link as you copy and share recipe with others! The post The delicious way to end unhealthy cravings...
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Mediterranean Feast in
With just a little planning and some common prepared foods on hand, weeknight dinners can look like this Mediterranean Feast – in under 5 minutes! Be sure to plate them in a way that pleases your eye...
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The Most Delicious Anti-Inflammatory Herbs and Spices
Inflammation is healthy when it’s a response to a specific threat – it’s the body’s healing response to injuries and some illnesses. But our modern diets and lifestyles introduce persistent stressors,...
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7 Tips in 7 Days: Eating Consciously, Day 2
Another unconscious eating trap I’ve seen (and experienced) is forgetting about the visual part of eating. Marketers know that if you have a beautiful table setting and food arrangement, diners will...
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Cast Iron Toast
If my experience is any indication, once you toast your bread in an iron skillet, you’ll never go back to the dried-out toaster toast again! The crunchy grilled outside with the soft-fluffy inside is...
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